The importance of physical operation for older adults is being studied more frequently, with many conclusions showing that the more active older adults are, the more likely they are able to forestall the onset of diseases. Practice has proven useful in preventing heart disease and to control other conditions such as arthritis and diabetes.
In order for older adults to maintain a healthy lifestyle and help them get the Practice they need, there's a fun clarification older adults are raving about in Utah, called the Healthways SilverSneakers Fitness Program. SilverSneakers is the nation's foremost fitness program designed exclusively for older adults, and is available at no further cost to eligible Medicare members. In Utah, this program is offered to eligible members of Humana and SecureHorizons by UnitedHealthcare.
This unique program allows older adults to take payment of their health and maintain an active, independent lifestyle. "The long-term health benefits of regular Practice for older adults are compelling," says Steve Lindstrom, Healthways senior vice president of Active Living. "In increasing to helping seniors stay physically healthy, SilverSneakers also offers a great way for them to socialize, meet new friends and have fun."
Every enrolled member of SilverSneakers receives a membership at any participating fitness center, where members can take benefit of conditioning classes, Practice equipment, pool, sauna and other amenities. At each fitness center, there is a specially trained senior advisor to introduce the member to the program and post the member with the site.
Every site offers customized SilverSneakers classes which allow the member to improve their strength, flexibility, balance and endurance. Additionally, health study seminars and other events that promote the benefits of a healthy lifestyle are available.
"It's those foremost extras such as collective events, health study seminars and health screening for such conditions as high blood pressure, cholesterol and flu shot availability that play such an foremost role in the extensive success of the program," said Mr. Lindstrom. Members also have the occasion to take benefit of the national reciprocity feature of the program, which allows entrance to any of the certified 2,600 plus participating locations over the nation while traveling.
SilverSneakers was designed specifically to encourage Medicareeligible individuals to growth their levels of physical operation and motivate them to continue to be active. As of September 2007, the SilverSneakers program is offered in 49 states at no further cost to more than 3 million Medicareeligible individuals straight through its national network.
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